Smarter Recovery Starts Here | Chiropractic & Functional Medicine Insights
Better Movement. Better Health. Stronger You.
Your resource for breaking pain cycles, restoring your health, and building a vibrant active life.
Hormonal Harmony: Essential Steps for Hormonal Balance and Health
Hormones are a critical component of our health, influencing everything from energy and metabolism to mood and immune function. In our latest blog post, we delve into the world of hormone testing and the importance of maintaining hormonal balance. We explore three key areas – gut health, liver health, and balanced blood sugar – and their profound impact on our hormonal system. Discover why these factors are essential before considering hormone testing and learn the signs of hormonal imbalances such as fatigue, mood changes, and gut issues.
Back Pain Or Metabolic Mayhem?
Are you struggling with persistent back pain and unsure of the cause? In our latest blog post, we delve into the two primary types of back pain: mechanical and non-mechanical. Mechanical back pain, akin to a physical breakdown like a car part failure, can often be treated effectively with chiropractic care. In contrast, non-mechanical back pain, resembling an intricate electrical issue in a vehicle, is a more complex metabolic issue that may not respond as well to physical treatments. Learn about the differences, causes, and the role of metabolic health in managing chronic back discomfort. Discover how simple blood tests, part of our comprehensive Proactive Health Audit, can reveal insights into your metabolic health and aid in your journey towards pain relief and better overall well-being.
Embracing Health and Happiness: The Power of a Proactive Mindset
Are you ready to unlock the secret to lasting health and happiness? Dive into our latest blog post, where we unravel the fascinating psychology behind eudaimonic and hedonic happiness. Discover how a proactive mindset, rooted in ancient philosophy, can dramatically transform your health at a cellular level, enhance your mental resilience, and bring profound purpose to your life. Learn why the power of purpose and perspective is not just about feeling good but also about significant, measurable impacts on your physical wellbeing. This isn't just another health guide; it's a journey to discovering how your happiness shapes your health. Read more to explore the science and stories that will redefine your approach to happiness.
Mid Back Pain: What you need to know
Mid Back Pain is one of the most common issues our patient’s deal with. Whether you’re sitting at your desk, pushing a barbell overhead, or carrying your children, we can help you get to the ROOT CAUSE and fix your mid back pain for good.
Heart Health 101: What You Need To Know
Heart health remains one of the biggest obstacles that our society faces. With these simple basics, you can put confusion behind you. Learn what heart disease is, the common myths, and ways to make sure you’re heart healthy!
Should You Buy Organic Spices?
Spices are a power house of antioxidants and provide many health benefits. There are a few things to know about spices if you’re wondering if you should buy organic or not.
Shoulder Pain: The proactive approach
If you’re like me, at one or more points throughout your life, you’ve had an injury that just doesn’t seem to go away. After it happened for the first time, it got “better” only to return a few weeks later as an annoying ache that lingered for weeks or months.