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Performance Chiropractor in Chattanooga, TN

More Than An Adjustment. Built for Results That Last.

Pain that keeps coming back isn’t just frustrating — it’s a sign something deeper is off. At Proactive Health, we deliver personalized care that addresses the root cause so you can feel better, move better, and stay better.

50+

5 Star Google Reviews

500+

Active Adults Helped

6+

Years Serving Chattanooga

100%

Personalized Performance Care

Real Solutions for How You Move, Live, and Train.

At Proactive Health, chiropractic care is just the beginning. Whether you’re dealing with recurring pain, mobility limitations, or old injuries that never fully resolved, we go beyond traditional treatment to help you get stronger, move better, and feel more in control of your body.

Our care is personalized, progressive, and designed for active adults who want lasting results — not just temporary relief.

Chiropractic Care

Restore Alignment. Improve Mobility. Reduce Pain.

We use targeted spinal and extremity adjustments to improve joint mechanics, reduce stress on the nervous system, and get your body moving the way it should.

Soft Tissue Therapy

Release Tension. Improve Recovery. Enhance Function.

Manual therapy techniques to reduce muscle tightness, break up adhesions, and improve circulation — all critical for unlocking mobility and resolving the root cause of pain.

Functional Rehab

Retrain Movement. Build Strength. Prevent Re-Injury.

We use corrective exercises and mobility work to re-educate your body, strengthen weak links, and create sustainable improvements you can feel every day.

You’ve probably tried things that gave temporary relief — an adjustment here, a stretch or exercise there — but nothing that actually stuck.

That’s because most care treats symptoms in isolation, not the bigger picture of how your body moves and heals.

Why Our Approach Works When Others Haven’t

Everything You Need, All in One Visit

Chiropractic, soft tissue therapy, and rehab — combined intentionally, not pieced together across providers.

We Treat Why It Hurts — Not Just Where

Through full-body movement assessment, we uncover the imbalances and patterns that others overlook.

A Plan That Evolves With You

Our Reset and Rebuild Sessions work together to relieve pain and rebuild lasting strength, step by step.

Performance Over Pain Management

We’ll help you build real resiliency — so you can move freely, stay active, and live life without pain constantly getting in the way.

The Reset + Rebuild Process:

We combine chiropractic care, soft tissue therapy, and functional rehab into one streamlined process — giving you exactly what your body needs, when it needs it. That’s why we use two types of sessions that work together to help you recover faster, move with confidence, and get back to doing what you love.

Reset Session

Hands-on care to relieve pain and restore motion

This is where we reduce tension, restore joint alignment, and help your body feel better fast. We combine chiropractic adjustments and soft tissue therapy to relieve stress on the nervous system and create the physical space needed for better movement.

Rebuild Session

Movement-based rehab to reinforce strength, control, and long-term resilience

This is where lasting progress happens. We use mobility drills, stability work, and personalized strength exercises to retrain how your body moves — so you don’t just feel better, you stay better.

Real recovery takes more than relief — it takes a plan that builds you back stronger.

Problems We Solve

We take you from pain to performance through a clear, personalized plan that puts you first.

With personalized treatment and a movement-based approach, care at Proactive Health makes it easier for active adults like you to overcome pain, stay active, and move freely with confidence.

Low Back Pain

Upper Back Pain

Neck Pain

Headaches & Migraines

Shoulder Pain

Pain During Exercise

Pain While Playing Sports

Poor Recovery

Mobility Limitations

Balance & Coordination

Our Comprehensive Process

A Smarter Path to Relief, Recovery, and Resilience

As an active adult, your time, health, and performance matter. We’ve streamlined your care to deliver effective, personalized treatment — so you can get back to moving, training, and living without pain.

Step 1: Schedule Your First Visit

No referrals, no insurance games, and no waiting weeks to get in. Just book online, complete a short intake form, and show up ready to move.

Step 2: Get a Full-Body Assessment

We don’t just ask where it hurts. We assess how your body moves, compensates, and recovers — then explain what’s really going on and why it keeps coming back.

Step 3: Start Your Reset Process

You’ll leave your first visit with real treatment (not just a conversation), a clear plan, and a strategy to not just feel better — but stay better.

Client Testimonials

FAQs

How do I get started?

  • Getting started is simple. Just book your first visit online — no referral needed. Your initial session includes a comprehensive review of your health, nutrition, and lifestyle habits, a full-body movement assessment, physical examination, hands-on treatment, and a personalized plan based on your goals. All of this is included for $150.

Do we accept insurance?

  • We operate as a direct-pay clinic, which means we’re able to focus on what’s best for your recovery — not what insurance dictates. We can provide documentation if you’d like to submit for out-of-network reimbursement.

Can I use my HSA (Health Saving Account) / FSA (Flexible Spending Account)?

  • Yes! All of our services are HSA/FSA approved.

What can I expect in terms of working together?

  • That depends on your goals, the complexity of your injury, and how your body responds to care. Some clients work with us for a few weeks to resolve a specific issue, while others continue longer to rebuild strength, prevent setbacks, and stay performing at a high level. We’ll map out a plan together — and adjust it as you progress. The typical length of our care plans are 8-12 weeks.

Do we offer Wellness Care?

  • Yes — but we think about it differently. Our version of “wellness care” is performance care. It’s for active adults who want to keep training hard, moving well, and staying ahead of injuries. Once you’ve worked through your recovery plan, we’ll help you determine the right strategy to maintain progress and keep your body performing at its best.

Your Injury Reset Starts Here

You’ve tried rest, stretching, adjustments, maybe even physical therapy — but the pain keeps coming back. Let’s find out what’s really going on and build a strategy that actually works.