Nutrition & Functional Medicine in Chattanooga, TN
Reclaim Your Health with Personalized Nutrition & Health Coaching
Address the root cause and heal naturally with expert functional nutrition and health coaching.
Struggling to Feel Your Best?
Whether it’s weight that won’t budge, fatigue that clouds your day, or joint pain that slows you down, small symptoms are signaling that it’s time to take control of your health. We help you navigate these challenges and heal with personalized strategies that address the root cause. Instead of another band-aid solution, we work with you to uncover the real problem.
Take Control of Your Health
With our coaching, you’ll gain:
Clarity - Understand what your body truly needs to thrive.
Balance - Learn how to eat and fuel your body for sustained energy and hormonal balance.
Resilience - Restore your gut health, reduce inflammation, and optimize your daily routine for lasting wellness.
Confidence - Develop a personalized roadmap that evolves as you age and adapt to life’s changes.
This isn’t about quick fixes or shortcuts—it’s about building a foundation for long-term wellness.
Who We Help
This program is for adults who are:
Tired of feeling “off” but don’t know where to start.
Ready to address the root cause of their health issues with nutritional and lifestyle medicine.
Overwhelmed by trendy health advice and looking for a plan they can trust.
Looking for a community to help them stay accountable and motivated.
If you’re ready to slow aging, feel energized, and learn sustainable strategies that work, this is for you.
Find What Works For You
There is no one-size-fits-all solution. Only YOU know what’s best for your body. With the right guidance, you can take control of your health and build a strategy for lasting wellness. Our program is a private, self-paced journey designed to help you uncover your unique needs, address underlying imbalances, and create a sustainable strategy that evolves with you.
Your body is designed to thrive—it just needs the right support.
Program Features
Professional health coaching with a supportive online community and practical step-by-step guides, tools, and resources designed to rebalance your body and restore health.
Self-Paced Curriculum
Learn at your own pace with 24/7 access to expert designed courses on nutrition, detox, and more.
Therapeutic Food Plans & Courses
Follow our proven protocols to rebalance and optimize your health with strategies for identifying food sensitivities, restoring your gut health, and detoxing the right way.
Monthly Group Live Q&A
Join us for our virtual monthly group call where you can ask questions, learn from others, and get expert coaching.
Nutrition Tracking
Dial in your nutrition and gain awareness around how food impacts your health with our food & mood tracker.
Community Discussion Board
Experience real-time accountability, coaching, and support while connecting with our team and other members inside our virtual community.
FullScript Store Discount
Save $$$ on physician-grade supplements with a discount through our virtual dispensary, FullScript.
Take Charge of Your Health Today
Don’t wait for small symptoms to grow into bigger problems. With the right guidance, you can take control of your health, optimize your energy and hormones, and build a strategy for lasting wellness.
Your Next Steps:
Join the waitlist and reserve your spot.
Accept your invitation and begin your journey.
Thrive with the support of our community and coaching!
Frequently Asked Questions
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Our waitlist times vary depending on current enrollment. We recommend submitting an application ASAP to save your spot. We’ll respond via email to let you know how long it will be. In most cases, you’re able to get started within just a few weeks.
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You may choose from two payment options:
Monthly payments of $149
Pre-pay for a full year and save with a one-time payment of $1500
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Every individual is unique, and results can vary depending on your starting point and commitment to the program. Most clients begin noticing changes—such as increased energy, better digestion, or improved sleep—within the first few weeks. For more significant transformations like weight management, hormonal balance, or enhanced performance, consistent effort over several months typically yields optimal results.
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No, our program is designed to be accessible wherever you are. Coaching sessions, resources, and group discussions are conducted online, making it easy to participate remotely.
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This program is designed for individuals at all levels. Whether you’re a seasoned biohacker or just starting your health journey, our self-paced curriculum and personalized coaching meet you where you are to provide clear, actionable steps to help you succeed.
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Unlike one-size-fits-all approaches, our program is entirely personalized. Our self-paced curriculum is designed to help you gain clarity around your body’s unique needs, so you know exactly where to focus your time and energy. You’ll also have access to ongoing coaching and community support, ensuring you’re never left to figure it out alone. Our goal is to give you the resources and tools to build a strategy that works for YOU and evolves with your needs.
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No, this program isn’t about rigid rules or extreme restrictions. Instead, we focus on helping you discover what works best for your body. You’ll learn sustainable nutrition and lifestyle strategies that fit into your life and align with your goals.
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Absolutely. While we encourage participants to commit to the journey for at least 6 months to see lasting results, you can cancel your subscription anytime if you feel the program is not the right fit for you.
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Let your transformation begin! Once you join, you’ll gain immediate access to our self-paced curriculum and therapeutic food plans. You’ll also be invited to join our community discussion board and upcoming group calls. Our Quick Start Guide will help you navigate the program. Plus, we’re always just a post away in our community discussion forum where we encourage you to introduce yourself!
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Our programs are not covered by insurance, however they are FSA/HSA eligible.
Client Testimonials
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★★★★★
“I’ve been seeing Dr. Natalie for functional medicine. She has helped me tremendously! She respected my opinions and LISTENED. We were able to choose non-invasive options to help me with my needs with great results! Highly recommend!”
— Christine J.
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![Google logo in red, yellow, green, and blue]()
★★★★★
Doing the Proactive Health Reset Program has been the best decision I have made for my health. Before seeing Dr. Natalie Bays I knew I had had some issues with my body but never understood what those were. Making the commitment to turn my health around improved all of my lab work and has helped me make better decisions when it came to nutrition. My physical and mental well-being are in such a better place and I am forever grateful.
— Megan P.
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![Google logo with multicolored letter G]()
★★★★★
Absolutely wonderful practitioners at Proactive Health! They are so knowledgeable and so patient, as well as professional and encouraging. I feel like a whole new person since I started seeing them for both functional medicine as well as sports injury resolution. Look no further for quality care!
— Emily V.
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![Google logo, multicolored G]()
★★★★★
Mike and Natalie are an amazing team! Their combination of chiropractic care and functional medicine ensures a focus on your long term health and well being, not just on temporary “quick fixes”. If you are looking for chiropractic care in Chattanooga, this should be your only stop.
— Jordan C.
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![Google logo, multicolored letter 'G']()
★★★★★
I have only had my consultation, but am so thankful to have found Natalie with proactive health. She is super informative and educates you in a language you can understand. I’m looking forward to learning more from her.
— Jerelyn G.
