Proactive Insights
Better Movement. Better Health. Stronger You.
Your resource for breaking pain cycles, restoring your health, and building a vibrant active life.
The Truth About Sciatica
“Sciatica” is one of the most common complaints in active adults—and one of the most misunderstood. It’s not a diagnosis. It’s a symptom. In this post, we break down what sciatica really is, why so many treatments fall short, and what you need to do to get lasting relief.