Press Ctrl+Alt+Delete On Your Health

Transform your health with this 6-month program designed to reverse symptoms, restore health, and optimize your wellbeing naturally.

Meet Dr. Natalie

Your Healing Journey

Establish Your Baseline

Assess your current health status with the Proactive Health Audit™. Gain clarity and insight into your current health challenges with a comprehensive review of your labs, health history, nutrition, and lifestyle.

Build Your Strategy

Take charge of your health with effective nutritional strategies and step-by-step instructions based on your unique needs and lab results. Your personalized health strategy will guide your journey.

Reclaim Your Health

Healing is a journey that often requires taking many steps over a period of time. We’re here to help you implement and adjust your strategy every step of the way with ongoing coaching and follow-up sessions.

How We Can Help

We use a food first approach to support your body and naturally reverse a variety of symptoms through whole food nutrition, therapeutic diets, and strategic supplementation.

  • Reverse Autoimmune Disorders

  • Boost Energy

  • Restore Gut Health

  • Balance Hormones

  • Reduce Anxiety & Brain Fog

  • Clear Skin Conditions

  • Identify Food Allergies

  • Reduce Food Sensitivities

  • Decrease Joint Pain

  • Manage Headaches/Migraines

  • Eradicate Chronic Infections

  • Detox Chemicals, Molds, Etc.

  • Reverse Pre-Diabetes

  • Prevent Cardiovascular Disease

  • Improve Cholesterol

  • Boost Reproductive Health

  • Sustainably Lose Weight

  • Support Thyroid Health

Program Features

Proactive Health Audit

Gain clarity with a comprehensive review of your labs, health history, nutrition, and lifestyle. Build your personal health strategy based on these insights.

6 Months of Proactive Health Coaching

Experience the benefits of our group coaching program including access to our online curriculum, workshops, supplement discounts, and more.

1-on-1 Follow Up Sessions

Health is a journey that often requires taking many steps over a period of time. We’ll periodically check in to assess your progress, update your strategy, and ensure you stay on track.

Follow-up Lab Work As Needed

Numbers don’t lie. Monitor your progress and tweak your strategy based on objective lab data.

Health Strategy Updates

Your initial heath strategy is only the beginning. As you progress, you’ll reach new milestones, set new goals, and need new strategies. Stay focused with regular strategy updates.

Direct Messaging With Your Doctor

Have questions between follow up sessions? We’ve got you covered! Enjoy direct messaging through your portal for quick questions and real-time feedback so you never lose momentum.

Client Testimonials

Get Started

Due to the personalized nature of this program, we only accept a limited number of people on a case-by-case basis. Book a discovery call to see if we can help you!