Press Ctrl+Alt+Delete On Your Health
Transform your health with this 6-month program designed to reverse symptoms, restore health, and optimize your wellbeing naturally.
Meet Dr. Natalie
Your Healing Journey
Establish Your Baseline
Assess your current health status with the Proactive Health Audit™. Gain clarity and insight into your current health challenges with a comprehensive review of your labs, health history, nutrition, and lifestyle.
Build Your Strategy
Take charge of your health with effective nutritional strategies and step-by-step instructions based on your unique needs and lab results. Your personalized health strategy will guide your journey.
Reclaim Your Health
Healing is a journey that often requires taking many steps over a period of time. We’re here to help you implement and adjust your strategy every step of the way with ongoing coaching and follow-up sessions.
How We Can Help
We use a food first approach to support your body and naturally reverse a variety of symptoms through whole food nutrition, therapeutic diets, and strategic supplementation.
Reverse Autoimmune Disorders
Boost Energy
Restore Gut Health
Balance Hormones
Reduce Anxiety & Brain Fog
Clear Skin Conditions
Identify Food Allergies
Reduce Food Sensitivities
Decrease Joint Pain
Manage Headaches/Migraines
Eradicate Chronic Infections
Detox Chemicals, Molds, Etc.
Reverse Pre-Diabetes
Prevent Cardiovascular Disease
Improve Cholesterol
Boost Reproductive Health
Sustainably Lose Weight
Support Thyroid Health
Program Features
Proactive Health Audit
Gain clarity with a comprehensive review of your labs, health history, nutrition, and lifestyle. Build your personal health strategy based on these insights.
6 Months of Proactive Health Coaching
Experience the benefits of our group coaching program including access to our online curriculum, workshops, supplement discounts, and more.
1-on-1 Follow Up Sessions
Health is a journey that often requires taking many steps over a period of time. We’ll periodically check in to assess your progress, update your strategy, and ensure you stay on track.
Follow-up Lab Work As Needed
Numbers don’t lie. Monitor your progress and tweak your strategy based on objective lab data.
Health Strategy Updates
Your initial heath strategy is only the beginning. As you progress, you’ll reach new milestones, set new goals, and need new strategies. Stay focused with regular strategy updates.
Direct Messaging With Your Doctor
Have questions between follow up sessions? We’ve got you covered! Enjoy direct messaging through your portal for quick questions and real-time feedback so you never lose momentum.
Client Testimonials
Get Started
Due to the personalized nature of this program, we only accept a limited number of people on a case-by-case basis. Book a discovery call to see if we can help you!